Disc I
01. Wind (Extract)
02. 21st Century Schizoid Man [Greg Lake vocals, extract]
03. 21st Century Schizoid Man [edit, live 2015]
04. In The Wake Of Poseidon [instrumental edit]
05. Improv [Mel Collins, extract, live 2016]
06. Peace [2015, rehearsals extract]
07. Cirkus [live 2016]
08. Islands [instrumental edit]
09. Easy Money [live 2015]
10. Suitable Grounds For The Blues [2015, rehearsals extract]
11. The Great Deceiver [live, 1974]
12. Improv [Mel Collins, extract, live 2016]
13. Asbury Park [edit]
14. One More Red Nightmare [live 2016]
15. Meltdown [2015, rehearsals extract]
16. Thela Hun Ginjeet [Steven Wilson alt. mix]
17. Heartbeat [live 1982]
18. Sleepless [live 2008]
19. RF Intermission Announcement (2016)

Disc II
01. Form No. 1
02. THRAK
03. Keep That One Nick (edit section)
04. Larks' Tongues In Aspic Part I [live 2016]
05. Larks' Tongues In Aspic Part II [live 1974]
06. Keep That One Nick (edit section)
07. Larks' Tongues In Aspic Part III [live 1984]
08. Keep That One Nick (edit section)
09. Larks' IV ConstruKction
10. Keep That One Nick [edit section]
11. Larks' Tongues In Aspic Part IV [live 2003]
12. Level Five [live 2016]
13. Larks' Tongues In Aspic [radio advert]