04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
"In The Name Of Metal", a brand new video from Swedish heavy metal quintet Bloodbound, is now available for viewing below. The song is off the band's new fifth album, In The Name Of Metal, scheduled for release on November 7th via AFM Records.
Check out the lyric video from Swedish heavy metal outfit Bloodbound for the song "Metalheads Unite", available for streaming below. The song will appear on the band's new upcoming album In The Name Of Metal, which is scheduled for release on November 9th via AFM Records, and is the first taste of the band's new songs.
Swedish heavy metal outfit Bloodbound have recently announced the tracklisting of their new upcoming album entitled In The Name Of Metal. The album contains 12 tracks and will be released on November 7th via AFM Records. The CD will come as a big special limited edition digipak. Bloodbound are busy filming a video clip for the title song of their new album, "In The Name Of Metal".
Swedish heavy metallers Bloodbound have announced that the band will release a new album after the summer. The band issued the following short update on their Facebook page, letting us know that a new album is in the works: "Today we will start the vocal recordings for the 5th Bloodbound album! The album will be released on AFM Records after the summer! Greetings from Nosferatu and the boys!"
Bloodbound are pleased to announce the addition of bassist Anders Broman to their ranks!
The band commented: "We're very excited to have Anders in the band and we are looking forward to working with him. He is adding his own flavor to the band as well as being a very powerfull player and live performer."
Former bass player Johan Sohlberg decided to leave the band and focus on his career and family. The break-up was on good terms.
The band commented: "We are sad to see Johan leave the band, he has been a great member of our family and a strong character always keeping the spirit high. We wish him the best of luck in the future with his career and family."
Swedish metallers Bloodbound have issued the following update on their official website:
"Bloodbound has decided to part ways with lead vocalist Urban Breed. Due to musical and personal differances the band has decided to move on with a new lead vocalist. We wish Urban the best of luck in the future and thank him for his time in the band.
Bloodbound's new lead singer is 27 year old Patrik "Pata" Johansson (Dawn Of Silence) from Finspång, Sweden! Patrik has been a good friend to the band for a while, and with a great voice sounding like a mix between Bruce Dickinson and Tobias Sammet he will fit perfectly into the band.
We want to give him a warm welcome, and we're looking forward to work with him.
One of Sweden's finest metal vocalists - Kristian Andrén - joins BLOODBOUND!
Official statement from the band:
We're proud to announce that one of Sweden's finest metal vocalists, Kristian Andrén, has joined the band. He is previously known from Memento Mori (featuring members from King Diamond, Mercyful Fate and Dream Evil) where he replaced Candlemass singer Messiah. He was also the original voice in Wuthering Heights and Tad Morose. Kristian is an extraordinary singer and front man with an incredible voice and we're very exited to have him on board!
We are also happy to announce that Tomas' younger brother Henrik Olsson is our new rhythm guitar player. Henrik is an experienced and highly educated musician with a background in jazz and can handle most musical styles. A new bass player will be announced shortly.