04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Lots of news from Mastodon lately. Well, this is definitely one of the most intriguing ones, especially for all the fans. The band is pleased to announce the confirmation of headlining North American tour dates for this October/November. They will be accompanied by French prog death metallers Gojira and Norwegians Kvelertak. The complete list of confirmed tour dates can be found below the flyer. Check them out!
While they are currently finishing up their upcoming new album, Mastodon will hit the road for a headlining spring tour with support from Gojira and Kvelertak in April/May. If you can't wait to see this package live, check out the dates and the flyer below. Maybe you're in luck. Tickets go on sale this Friday, February 7th.
Norwegian metallers Kvelertak have announced that they will be gracing Australian shores this coming September. This will be the band's first ever Australian headlining tour, having taken to the Soundwave and Sidewave stages in 2012. The band has confirmed five shows and you can see the dates below.
Kvelertak's drummer Kjetil Gjermundrød will have to sit out the band's upcoming North American shows following an arm injury. He has returned to Norway to get treatment and in the meantime Jay Weinberg will be touring with the band in support of their new album Meir.
Kvelertak have released a brand new official video for their self-titled track and is now available for viewing below. The videoclip was directed by Stian Andersen and edited by Erik Treimann. It was filmed during the band's recently finished European tour, at several different locations - London, Paris, Cologne and Oslo.
Norwegian sensation Kvelertak will release their new album in a few days but you can already stream Meir in its entirety starting today at Stereogum. If you can't listen to the album there because of country restrictions, try this link. This is only the group's second album after they released Kvelertak back in 2010.
Norwegians Kvelertak have unveiled details for the upcoming North American headlining tour deemed, Meir Tour - North America 2013. The spring tour, scheduled for this April/May, will celebrate the band's Roadrunner Records debut, Meir, which will be released on March 26th. Kvelertak will be accompanied by Canadians Cancer Bats and Americans Black Tusk. Furthermore, a number of additional dates will be revealed in the coming days.
Norwegian group Kvelertak have premiered a brand new video for their newest single "Bruane Brenn". You can watch the video directed by Stian Kristiansen at this location. Meir, the band's second album and Roadrunner Records debut produced by Converge's Kurt Ballou, will be available everywhere on March 26th (except Scandinavia via Sony Music) and it comes out three years after the release of the self-titled debut Kvelertak.
Having recently signed with Roadrunner Records for the release of Meir, the Norwegian band Kvelertak has now unveiled the cover that will grace this new release. Like with their self-titled debut, the artwork was created by John Dyer Baizley of Baroness. See how it looks like below.
The Norwegian band Kvelertak, acclaimed for their blend of black metal and hardcore punk on their eponymous debut album, have just announced the release of the first single for their upcoming album Meir. The single "Bruane Brenn" is available on iTunes since yesterday in all of Scandinavia, and it will come out on January 28th in the rest of the world. You can see the single artwork, created by Seldon Hunt, below. The album itself is scheduled to be released in March this year.