04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
The new The Dillinger Escape Plan record is already shaping up, according to guitarist Ben Weinman, as the band has been working on new material. In a recent interview, he has revealed that the American band will enter the studio in November to record the follow-up to One Of Us Is The Killer.
The Dillinger Escape Plan has decided to release the third and final video off of One Of Us Is The Killer, their 2013 album. The Americans chose the track "Paranoia Shields" this time and the video was directed by Dillinger collaborator Mitch Massie. No word yet on a possible new album, but we will keep you posted. In the meantime, enjoy the new video here.
American metallers The Dillinger Escape Plan have recently teamed up with rapper Jarren Benton to create a new track and a new music video for Converse's CONS compilation Volume 2, a series where artists who might not ever cross musical paths are invited to step into Converse Rubber Tracks studios and mix it up. Watch the video below and tell us what you think of the track, which is called "Rage."
The Dillinger Escape Plan have a new video for us and it is for a new song. After releasing the album One Of Us Is The Killer last year, the American band recorded this song called "Happiness Is A Smile" and they will be releasing it on a limited run of 500 copies of 7" vinyl and as a cassette on their 2014 North American Spring tour. Since it will be hard to find, don't waste your chance of listening to it now here. What's your verdict on the song?
US mathcore masters The Dillinger Escape Plan are pleased to announce a headlining North American tour, to be executed in April, 2014. Joining them on the road, as direct support, will be Shining (NOR), Trash Talk and Retox. Check out the confirmed list of tour dates under the official flyer.
American band The Dillinger Escape Plan has some bad news for their European fans. They have been forced to cancel their scheduled European performances for this summer for June 20th through July 6th due to guitarist Ben Weinman's broken hand. He will spend June recovering. However, the band will return to Europe in the fall. You can also expect to see a new video for One Of Us Is The Killer title track which will be released in the coming weeks.
One Of Us Is The Killer, the new opus from The Dillinger Escape Plan, hits stores tomorrow via Sumerian Records so this is the perfect time to listen to it in its entirety right now at this location. Was it worth the wait after Option Paralysis? Check it out for yourself.
The Dillinger Escape Plan have unleashed their new music video for the new song "When I Lost My Bet" from the upcoming opus One Of Us Is The Killer. You can watch it here right now if you dare. It's supposed to be scary. The video was directed by Mitch Massie.
US metallers The Dillinger Escape Plan have released a preview with samples of all the songs that will appear on their upcoming album One Of Us Is The Killer lifting the veil a little bit more on the new material. You can listen to the album sampler below.
Now that you already know how the new The Dillinger Escape Plan album looks like, it is time to see what the band has been up to in terms of songwriting. You can listen to the band's new single "Prancer" on the video located below to get a better idea of the new sounds.
Mathcore act The Dillinger Escape Plan has signed a deal with Sumerian Records for the release of their highly anticipated new album set for next spring. The video announcement can be seen below. The band is currently in the recording process of Option Paralysis' successor.
US mathcore band The Dillinger Escape Plan has released the following statement about parting ways with guitarist Jeff Tuttle, who joined the band in 2006: "Jeff Tuttle has been a valuable member of The Dillinger Escape Plan since the beginning of the Ire Works cycle. He started his time with us in mid 2006 in a period of turmoil, and his positivity and team player mentality, his enthusiasm, and his fire onstage, will always be appreciated and will never be forgotten."
Here is the new video for the The Dillinger Escape Plan track "Farewell, Mona Lisa". The track comes off the band's upcoming album Option Paralysis, which will be released on March 23rd via Season Of Mist.