04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Volbeat has announced a Spring, 2015 North American tour with Anthrax serving as very special guests and Crobot as the opening act. Their return to North America will feature multiple Canadian dates, alongside appearances coast to coast in the United States. The itinerary begins on April 24th in Denver, CO and ends on June 2nd in New York.
Volbeat have confirmed that Hatebreed will be the special guests on their forthcoming UK tour in November. The band is still performing in support of their latest album Outlaw Gentlemen & Shady Ladies. See the dates below.
"Lonesome Rider" is the new Plastickid-directed video from hard rock act Volbeat. The song is taken from the band's latest album, Outlaw Gentlemen & Shady Ladies, which was re-released in a special "tour edition" on November 4th, 2013. The band will be performing in Japan and Australia this month and then head out to the States in April. Watch their new video below.
Danish hard rockers Volbeat are pleased to announce that they will embark on their awaited European arena tour in support of their 5th studio album Outlaw Gentlemen & Shady Ladies, released on April 9th, 2013. The quartet has also announced that they will be joined by a company of good friends and accomplices - US veterans Iced Earth, who will be performing as main support throughout the complete tour. Check out the full list of confirmed tour dates below.
Danish hard rockers Volbeat have revealed a brand new video for the track "Cape Of Our Hero", which is now available for streaming below. The song for this video, which was directed by Jakob Printzlau, is the new single from the band's new upcoming album Outlaw Gentlemen & Shady Ladies, due to be released on April 8th, 2013 (GSA on April 5th and USA on April 9th) through Universal Music.
Volbeat's upcoming studio album Outlaw Gentlemen & Shady Ladies already has a release date and cover artwork. It will come out on April 8th, 2013 (GSA on April 5th and USA on April 9th) via Universal Music. The band has also shared that former Anthrax and The Damned Things guitarist Rob Caggiano, who planned to focus on producing, has officially joined the band as second guitarist.
Danish hard-rock/heavy metal band Volbeat are currently in the studio with a tentative album release scheduled for this spring. Producer Rob Caggiano will be joining producer and mixing veteran Jacob Hansen to helm the forthcoming Volbeat record, entitled Outlaw Gentlemen & Shady Ladies.
Danish hard-rock/heavy metal act Volbeat are pleased to announce a spring, 2013 headlining tour across North America, with main support from Canadian hard-rockers Danko Jones. The complete tour, that consists of 25 shows, will happen in March/April.
Danish rockers Volbeat have decided to part ways with guitarist Thomas Bredahl.
The band announced it on their official website: "Volbeat has decided to part ways with Thomas Bredahl. Being in a band is in many ways similar to a marriage with ups and downs. At times you can work it out and sometimes you need to go separate ways... We want to thank him for the work he has put in for Volbeat and we wish him all the best in the future. Volbeat will play all shows as announced, either as a trio or with a replacement guitarist. Right now we'll take a well deserved break and we will be back on the road in January, ready to rock the Gigantour and Wacken."
The first five dates of the UK tour scheduled to start tomorrow have been cancelled:
The band did personally not want to cancel this tour but unfortunately Michael Poulsen was ordered by doctors not to fly or travel until his medical condition is stabilized to their satisfaction. At this moment Michael Poulsen is currently under doctor's supervision and a full recovery is expected within time to be able to pursue engagements from Dec 1st and onwards.
"Heaven Nor Hell" is the brand-new video of Danish rockers Volbeat. You can watch the clip at Rocktube.
The song comes off the band's recently released Beyond Hell/Above Heaven. The album will be released digitally in the U.S. on November 9 and as a physical CD on December 15. Beyond Hell/Above Heaven was released in Germany on September 10 and in the rest of Europe on September 13 via Vertigo/Universal. Album samples of the new Volbeat album can be found at this location. More album details are available here.
Danish rock 'n' rollers Volbeat will be doing a string of US tour dates later this month without the company of guitarist Thomas Bredahl. The band issued the following update:
"To our U.S. fans: We'll be playing the first handful of our U.S. shows without Thomas on guitar. Immigration is giving him a real hard time because of an incident concerning theft of a barstool back in the day. He wasn't exactly a juvenile delinquent or anything, but to Homeland Security it's all the same. We hope to have him on board shortly. Our guitar tech will stand in for the time being and we'll, of course, keep you updated."
Quick reminder: the new Volbeat album Beyond Hell/Above Heaven, in slated for release in Germany on September 10 and in most parts of Europe on September 13 via Vertigo/Universal.