04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
A few days ago, Finnish rock band End Of You has entered the studio to record their third studio album called "Remains Of The Day".
The band states: "After writing and demo-ing songs for the last 8-9 months, we have returned to the studio to record 14 brand new tracks. Our batteries are fully charged and we are extremely excited to let you all hear the new stuff. The material itself is a mixture of heavy guitars, shitload of electronics & keyboards and atmospheres as well as lots of groove-oriented stuff and represents the sound of a more heavier yet quite pop-qualified End Of You.
Compared to the last albums, the recordings will be kept completely in our own hands and we will be working with ourselves as Johnny B and Jami Pietilä will produce the album. All instruments will be tracked at the bands own brand new studio in Helsinki under Johnny B's supervision who will also mix the album. During the recording process we will keep you all updated on the progress via EOU-TV."
End Of You (who recently parted ways with bassist Timo "Lede" Lehtinen) are proudly presenting a new drummer: Otto Mäkelä. A short statement from the band reads as follows: "After couple of jamming session we found this really solid and kick ass mutha to support our discobeats. Welcome Otto!"
End Of You are currently working on new material. According to a March posting, the band, after monts of songwriting and about 30 brand new songs, is currently shaping and pre-producing about ten songs that will appear on the third yet entitled album.
Suomi metal band End Of You have annouced the following news:
"As shitty as it is we are sorry to inform that End Of You have parted ways with bassist Timo "Lede" Lehtinen (ex-Catamenia, Kalmah). End Of You wants to say big thanks to Lede for all the years and crazy stuff we shared!"
End Of You are currently working on new material. According to a March posting, the band, after monts of songwriting and about 30 brand new songs, is currently shaping and pre-producing about ten songs that will appear on the third yet entitled album. In the meantime, a relatively new song "Procurer" can be found here.