04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Heidevolk have released their first video ever. The clip for the song "Nehalennia" is available for viewing below. The track comes off the band's recent album Uit Oude Grond released on Napalm Records.
How delightfully cheesy, but not bad - at all
I'd hoped they do a video for Beest Bij Nacht.. but I guess it would be even more cheesier.
The only thing I dislike is the 'studio'recordings with the guys in a black room. This band is known as a party band around here, they should've made awesome live footage for the screaming VOORWAARTS! parts or something
Eitherway, I still love these guys, cant wait to see them live again.
..and I wonder, where did the violinist go this time?!