04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Melodic black metallers Nachtblut will unleash a new album this year. The Germans are set to release their upcoming album Chimonas on October 17th in Europe via Napalm Records. The cover artwork and tracklist have already been unveiled. Take a look at them here and stay tuned for new music soon!
This autumn, Nachtblut is going on a tour with Varg through Germany, Italy and Austria.
02. Wien 1683
03. Wie Gott sein
04. Kalt wie ein Grab
05. Und immer wenn die Nacht anbricht
07. Dort wo die Krähen im Kreise fliegen
09. Töte mich