04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
At last we got a certain information about the recording date! March 20 is the day Tvangeste will enter the studio to record new material. Unfortunately there were no chances to schedule any earlier time because of the line of bands waiting for their turn. Recording session will take place at three European studios. Studio time is booked so there is no retreat, no surrender!
Album will be mixed by Andy LaRocque (KING DIAMOND) at his Los Angered in Goeteborg / Sweden - at the moment we are negotiating the mixing time.
One more feature of the new album is our collaboration with pretty female singer Gaby Koss (ex-vocalist of HAGGARD). So prepare for a magic chants performed by one of the most talented vocalist on this Planet!
Ever yours, Tvangeste team
[note: album may still be pre-ordered through the band's site, and a "thank you" will be personally added in the upcoming release's liner notes.]
wait wait since when this band are into this site?
IMO one of best melodic black metal bands (even i like one band mamber project dis Pater better(Romantic Doom metal) but this are amazing, firts album so great
Wanna hear new material