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The original post

Posted by BreadGod on 21.04.2012 at 22:26
This has happened to me a lot.



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no one

Posts: 1462

Age: 30
From: New Zealand

  16.04.2014 at 01:13
Written by BestMetalstormer on 16.04.2014 at 00:56


Well yeah, meditation is good for mind stress free but you should consult and watch yourself carefully if you practice it.. Religion teaching is not bad but as far as I observed most when it congregate ppl as the mass it will go chaostic morally.. 80 percent in the mass doesn't care the teaching they join cuz it's just socially gregarious way..


i have been meditating about a year now, i have a few books for guidance. i don't think there is any reason to be cautious at all, it's basically just me sitting in a room concentrating on my breathing and watching my thoughts float by. i think the more people doing it the better.

I can kind of understand the situation your talking about though
BestMetalstormer

Posts: 3236

Age: 26


  16.04.2014 at 02:05
Written by no one on 16.04.2014 at 01:13

Written by BestMetalstormer on 16.04.2014 at 00:56


Well yeah, meditation is good for mind stress free but you should consult and watch yourself carefully if you practice it.. Religion teaching is not bad but as far as I observed most when it congregate ppl as the mass it will go chaostic morally.. 80 percent in the mass doesn't care the teaching they join cuz it's just socially gregarious way..


i have been meditating about a year now, i have a few books for guidance. i don't think there is any reason to be cautious at all, it's basically just me sitting in a room concentrating on my breathing and watching my thoughts float by. i think the more people doing it the better.

I can kind of understand the situation your talking about though

If it's good for you, I'm glad, just I would recommend if you meditate zen,..Still not negligence of social interact, don't do zen too much to the point of not meeting ppl, talking, interact emotion etc.. Meditation is kind livein moment practice, it's good to clear stress and clean the mind, but don't do it to the point of isolation. Not much ppl can endure isolation.

I haven't visit the site for some time around but seeing you say of your depression in the pub, I would have giving my experience when I come contact with mental health:

Whatever good for mental health is 3 things:
Sleepiness: good sleep will revive your mind and body function. Actually mental patient don't need meds or whatsoever. The fact that mental bad health is just it disrupt your life to the point of breaking your life route function. If you get fever , after 1-2 days you get back to normal routine of life. But if you have sleep disorder, you sleep in chaostic time order. No you do t need any meds, just needing time to adjust, for example you will sleep all day staying all night for like a week months etc until getting back to the usual route sleeping at night, working at day. What you beget while you need time to adjust by your self is that you beget the chance to work, or any function supporting life operation which result as chronic problem in functioning life route.. Not any like diseases as it counts as mental health..

Calmness: calmness clear all your mind stress etc, helping you choose what is good right reasonable thoughts as well as support good decision thought for life and in mind. It's all the mind, we can eliminate what call mental ill by our mind thoughts..e.g. Terrorism can be called mental ill lol.. To get calmness yes all livein moment practice is good, soft music instrumental is good, funeral doomis not bad but not too aggressive one, the only metal genre I found is calm and beautiful, but depressive suicidal black metal is not good for calming and I think it's more depression and anxiety anger inclination..personally I think so.. Sleeping help calming too, physical train is good too but it erase depression from the point sad mood to aggressive active mood.. I think physical is good for handling anger rather than depression..

Joyous life: it's good for run life and good mental health but I don't think it is a must, joyous life help you operate life function like gas keep the car going.. Positivity is actually need, not all positive ppl smile laugh always as I would seen..

Alright, good luck, off topic,.. Keep posting funny stuff, very funny recent pages..
no one

Posts: 1462

Age: 30
From: New Zealand

  16.04.2014 at 02:26
deadone
Nu Metal Warrior

Posts: 1972

Age: 34
From: Australia

  16.04.2014 at 02:33
No one that's brilliant!
ANGEL REAPER

Posts: 2793

Age: 22
From: Serbia

  16.04.2014 at 13:46
----
"Cross is only an iron,hope is just an illusion,freedom is nothing but a name..."
"Build your walls of the dead stone...Build your roofs of a dead wood..Build your dreams of a dead thoughts"
ANGEL REAPER

Posts: 2793

Age: 22
From: Serbia

  21.04.2014 at 01:45
----
"Cross is only an iron,hope is just an illusion,freedom is nothing but a name..."
"Build your walls of the dead stone...Build your roofs of a dead wood..Build your dreams of a dead thoughts"
no one

Posts: 1462

Age: 30
From: New Zealand

  21.04.2014 at 02:02
Written by ANGEL REAPER on 21.04.2014 at 01:45



never thought i would see someone so unco as to do that
ANGEL REAPER

Posts: 2793

Age: 22
From: Serbia

  21.04.2014 at 13:49
----
"Cross is only an iron,hope is just an illusion,freedom is nothing but a name..."
"Build your walls of the dead stone...Build your roofs of a dead wood..Build your dreams of a dead thoughts"
Cynic Metalhead
Atrocious Virgin

Posts: 3380

Age: 24
From: India

  23.04.2014 at 07:26
----
no one

Posts: 1462

Age: 30
From: New Zealand

  23.04.2014 at 07:43


seriously though that would be a drama

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