04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
Disc I 01. A Love Story 02. Sun Is The Devil 03. Mudhill 04. The Gooberville Ballroom Dancer 05. Igloo On Two 06. Tall Tales 07. The Basic Blues 08. The Summit
Disc II 01. The Sane Day 02. Blue Moon 03. Do You Remember Fun Mom 04. Return To Mudhill 05. Waiting Room 06. Miss Gooberville 07. Mystique Of The Beauty Queen 08. Love Revisited 09. Ask Someone Who Knows 10. Now 11. The Reason Of Construction And Or Building A Pyramid
01. On The Verge Of Sanity … 02. Sunrise 03. Afternoon Conversation 04. And Never Know 05. Roulette 06. Dark Poet 07. Harmony 08. The Ungodly Slob 09. Year Of The Knife 10. Without You 11. Same Old Song
01. Awaken The Sleeping 02. Destined Solitaire 03. Until You Comply (Including Entropy) 04. In Real Life There Is No Algebra 05. Where The Rain Comes In 06. At Home... Watching Movies 07. Coup de Grâce 08. Abigail's Questions (In An Infinite Universe) 09. The Stuff That Dreams Are Made Of
01. Intro [by Andy Tillison] 02. Voluntary Slavery 03. Turn To Gravel 04. They Whisper 05. This Matter Of Mine 06. Seventeen Again 07. Ludvig & Sverker 08. He Already Lives In You 09. Note 1 - Note 2 - Descending 3 - The Void 4 - Note (Reprise) 10. Where The Lights Are Low 11. Ludvig & Sverker [solo piano version][bonus]
Disc I 01. The One Inside: Part 1 (Noise In The Background) 02. Hold On 03. Comfort Zone 04. Can You See Me Now? 05. King 06. The One Inside: Part 2 (My Companion Throughout Life) 07. Daughter/Whore 08. If We Must Be Apart (A Love Story Continued) 09. Ode To The Rock'n'Roller 10. The One Inside: Part 3 (Relief)
Disc II[The Early Years - Outtakes And Demos][limited edition] 01. Factory 02. Sense Of Timing 03. Luminaire 04. Sun Down 05. Seem 06. Jack Of All Trade 07. Dilly Dally (Roulette) 08. Ya Ya 09. Pyramid Extract 10. Now 11. Mystique Of The ARP Synthesizer 12. El Niño 13. ...And Terry Takes The Christmas Route