04:49 - Redn1ght Closest thing to death I've felt was when I had to do some badass-level ab workouts in TKD class. xD (I wasn't as fit back then.)
04:44 - Dima We did it for an 1hr straight. Team ran a square route in a 2 line formation. The 2 people at the front would sprind around the square to reach the back of the line. It was closest thing to death i've felt but worth it big time
04:42 - Dima That's what we did for football training. We got fit abnormally quickly. Though, you likelywon't last as long as you could because you don't have a coach getting ready to let his lungs off at you if you quit.
04:36 - Redn1ght Something like what I was implying, short laps equivalent of that length. It's only good for endurance once you got basics down. :P
04:35 - Dima jogging on its own is pretty gheeyyy imo. Based on my expereience, sprint jog interval training is much more beneficial.
04:28 - Redn1ght What I've found is that doing it in short sets gets better result than long ones, like not 1 hour runs but rather shorter runs that equal to the same distance.
04:16 - !J.O.O.E.! My diet was terrible, though under 2500 calories. And I've never been overweight. Well within my BMI.
01. Killing Tool 02. Nothing's Left 03. Vanished In The Dark 04. Skies Grow Black 05. As We Speak 06. Godevil 07. Fuel 08. Reborn From Fire 09. Saving Shelter 10. Hallow Horns 11. With Triumph Comes Loss
01. Kingdom's Rise 02. War Of Cultures 03. On This Graveyard 04. Denial Of Life 05. Tongues Spitting Hate 06. March With Your Battleforce 07. Sacrificed For The Wealth 08. Definition Of The Scared 09. Legions At The Gates 10. Unforgotten 11. For Their Sins
01. The Separation Of Life And Time 02. Blackest Hour 03. Snake Skin 04. Choke Down 05. Deathwish 06. Burn At The Stake 07. Tonight We Dine In Hell 08. Breeze Of The Kings 09. Doomed Steps 10. In Ashes
01. Never 02. Lost Souls 03. Reap The Outcasts 04. Killing The Eternal 05. Failed 06. Urban Waste 07. Makind's Burden 08. Hollow Steps 09. Drain, Murder And Loss 10. The Faith You Have Misused 11. Black Ash 12. Spawned By Illusions [bonus] 13. Allegory To A Dying World