Disc I
01. You Ain't No Family
02. White Water In The Morning
03. Danger In The Manger
04. I'm Cold And There Are Wolves After Me
05. Tastes Like Kevin Bacon
06. The Cat's Pajamas
07. Pazuzu For The Win
08. Black-Eyed Bush
09. Eli Cash VS. The Godless Savages
10. See You In Shell
11. Danger In The Manger [Jimmy Urine mix] [Limited Edition bonus]

Disc II [It's All Remixed!]
01. You Ain't No Family [DJ Danny Maverick Remix]
02. White Water In The Morning [DJ Rampue Remix]
03. Danger In The Manger [Jimmy Urine Remix]
04. I'm Cold And There Are Wolves After Me [Rondo Remix]
05. Tastes Like Kevin Bacon [The Benjamin Weinman Remix]
06. The Cat's Pajamas [Invader's Remix by Latexxx Teens]
07. Pazuzu For The Win [A7ie Remix]
08. Eli Cash VS. The Godless Savages [Dada Yakuza Remix]
09. See You In Shell [Alien Vampire Remix]

Disc III [DVD]
+ Studio webisodes, tour journals, and promo footage
+ See You In Shell [video]
+ You Ain't No Family [video]
+ Tastes Like Kevin Bacon [remix stems]
+ You Ain't No Family [remix stems]

Additional info
Iwrestledabearonce:

-Steven Bradley - guitars, keyboards, samples
-Dave Branch - bass
-Krysta Cameron - vocals
-John Ganey - guitars, keyboards, samples
-Mikey Montgomery - drums, backing vocals

Production:

-Programming by John Ganey and Steven Bradley
-Artwork by Sons of Nero

Re-released on June 29, 2010 as a 3-disc special edition that includes the regular album, a remix album entitled "It's All Remixed!", and a DVD. This special edition also includes song stems to allow fans to create their own remixes.