01. Pupa
02. Cocoon
03. Silken Chains
04. Limbo
05. Lunar Room
06. Twisted Shadows
07. Afterglow

Line-up
Richard Henshall - guitars, keyboards and vocals
Matt Lynch - drums
Conner Green - bass

Guest musicians

Ben Levin - guest vocals on 'Lunar Room'
Jessica Kion - guest vocals on 'Lunar Room'
Ross Jennings - guest vocals on 'Twisted Shadows'
Jordan Charles Rudess - guest keyboard solo on 'Twisted Shadows'
Marco Sfogli - guest guitar solo on 'Lunar Room'
David Maxim Micic - guest guitar solo on 'Silken Chains'
Chris Baum - guest strings on 'Afterglow'
Adam Carrillo - guest saxophone on 'Cocoon'

Additional info
Music by Richard Henshall
Lyrics by Richard Henshall with the exception of 'Lunar Room' by Ben Levin

Co-produced, reamped, mixed and mastered by Simon Grove
Additional drum editing by Joe Hamilton
Produced by Richard Henshall

Artwork by Sevcan Yuksel Henshall

An instrumental version was released on the 5th of September 2019.