Do you work out, and why?
|
Posts: 611
Visited by: 315 users
Original post
Posted by Valentin B, 01.07.2007 - 16:59
i do, for health and looking good.
Poll
Why do you work out, if you do?
both of the above
93
don't work out
65
for health
40
to look good
30
Total votes: 228
whatsacow |
04.05.2011 - 09:55
I work out, because if I didn't, I'd be extraordinarily fat. I drink reasonably heavily, eat lots of junk, and spend most of my time either on the xbox, on the laptop, watching tv or at work lol.
---- When God made up the golden rule, do you think he noticed that it condones rape?
Loading...
|
Yasmine |
04.05.2011 - 11:20
Bad bad bad lol, I had to do nothing but veggie in front of the TV for 2 more weeks, I mean I can exercise but the docs said if I push it I could hurt or upset the area. So 2 more and back to normal.
---- "Both optimists and pessimists contribute to our society. The optimist invents the airplane and the pessimist the parachute." G B Stern "Society is like a stew. If you don't stir it up every once in a while then a layer of scum float u
Loading...
|
Vivi' |
07.05.2011 - 10:49 Written by whatsacow on 04.05.2011 at 09:55 Well, that's not very logical. You can work out a bit less and eat healthy food - the result will be better
Loading...
|
ANGEL REAPER |
07.05.2011 - 13:47
@ Yasmine well i didn't knew the circumstances .....but once you recover you will be able to do it ....once you build up some stamina.......
---- "Cross is only an iron,hope is just an illusion,freedom is nothing but a name..." "Build your walls of the dead stone...Build your roofs of a dead wood..Build your dreams of a dead thoughts"
Loading...
|
whatsacow |
07.05.2011 - 14:57 Written by Vivi' on 07.05.2011 at 10:49 I could... but junk food is so damn addictive!
---- When God made up the golden rule, do you think he noticed that it condones rape?
Loading...
|
EmperorGonzo Account deleted |
09.05.2011 - 18:26 EmperorGonzo
Account deleted Written by whatsacow on 07.05.2011 at 14:57 Health food is just as good as junk. At least you feel better about yourself.
Loading...
|
Ragana Rawrcat |
09.05.2011 - 20:28
Is 'healthy food' in this conversation = balanced food? If it is, okay, no problem there, but if not - one can eat healthy food and still get fat. Gotta balance all that stuff... and have to try to eat at the same time every day (it really works).
Loading...
|
Vivi' |
10.05.2011 - 16:55 Written by Ragana on 09.05.2011 at 20:28 Тhe thing that really works is not eating after 8 p.m. And also trying not to eat more than you need. Not to say not eating fried food and etc.
Loading...
|
EmperorGonzo Account deleted |
10.05.2011 - 20:37 EmperorGonzo
Account deleted
You are supposed to eat three balanced meals a day. Breakfast is the most important part of the day. The healthier and the more balanced it is, the better your day will be. In the morning your stomach and body is needing food. When you feed it some good things, its that energy for the day. 3 meals a day and some working out is all thats needed to be healthy.
Loading...
|
Vivi' |
10.05.2011 - 21:08
A medical doctor told me that eating in the evening makes you fat. Of course breakfast is important, but if you have dinner at 11 p.m., that's not healthy and you wouldn't look good /which depends on the organism of course/. Not eating in the evening and not eating anything sweet were the first things I did and the result was immediate.
Loading...
|
whatsacow |
11.05.2011 - 03:26 Written by Vivi' on 10.05.2011 at 16:55 Fuck that. I dont have dinner till 8:30 most nights. But because of work we have a meal at 4:30.
---- When God made up the golden rule, do you think he noticed that it condones rape?
Loading...
|
Yasmine |
11.05.2011 - 08:08
Dinner is at 10pm but i dont go to bed until like.....7am
---- "Both optimists and pessimists contribute to our society. The optimist invents the airplane and the pessimist the parachute." G B Stern "Society is like a stew. If you don't stir it up every once in a while then a layer of scum float u
Loading...
|
ANGEL REAPER |
11.05.2011 - 18:55 Written by Vivi' on 10.05.2011 at 21:08 i eat regularly at 11 pm or even later and i am still thin ....it is all about how your body is built up....
---- "Cross is only an iron,hope is just an illusion,freedom is nothing but a name..." "Build your walls of the dead stone...Build your roofs of a dead wood..Build your dreams of a dead thoughts"
Loading...
|
EmperorGonzo Account deleted |
11.05.2011 - 20:25 EmperorGonzo
Account deleted
It doesn't matter when the meals are eaten, just as long as you grub on them. Breakfast is a must within the first hour of being awake.
Loading...
|
whatsacow |
13.05.2011 - 00:12 Written by [user id=113163] on 11.05.2011 at 20:25 Does pizza count as breakfast?
---- When God made up the golden rule, do you think he noticed that it condones rape?
Loading...
|
Dangerboner Lactation Cnslt |
13.05.2011 - 15:40
I just found out that my work has a weight room, so I'm going to start using that. Since I work grave now, I haven't really had the chance lately to drive to my normal gym. Getting paid to work out is awesome
Loading...
|
EmperorGonzo Account deleted |
13.05.2011 - 18:43 EmperorGonzo
Account deleted Written by whatsacow on 13.05.2011 at 00:12 Only in a stoners world.
Loading...
|
Yasmine |
13.05.2011 - 19:06
I made it to 3K the past 2 days. lol
---- "Both optimists and pessimists contribute to our society. The optimist invents the airplane and the pessimist the parachute." G B Stern "Society is like a stew. If you don't stir it up every once in a while then a layer of scum float u
Loading...
|
whatsacow |
14.05.2011 - 08:41 Written by [user id=113163] on 13.05.2011 at 18:43 What about lazy people?
---- When God made up the golden rule, do you think he noticed that it condones rape?
Loading...
|
ANGEL REAPER |
14.05.2011 - 15:09 Written by Yasmine on 13.05.2011 at 19:06 good....you are making a good progress...keep it that way....
---- "Cross is only an iron,hope is just an illusion,freedom is nothing but a name..." "Build your walls of the dead stone...Build your roofs of a dead wood..Build your dreams of a dead thoughts"
Loading...
|
Yasmine |
14.05.2011 - 20:39
I'm going ice skating with female friend Monday.........we're gonna look so lame. lol
---- "Both optimists and pessimists contribute to our society. The optimist invents the airplane and the pessimist the parachute." G B Stern "Society is like a stew. If you don't stir it up every once in a while then a layer of scum float u
Loading...
|
ANGEL REAPER |
14.05.2011 - 23:50 Written by Yasmine on 14.05.2011 at 20:39 ice skating?where? i mean where you gonna find ice in May? In Blashyrkh?!
---- "Cross is only an iron,hope is just an illusion,freedom is nothing but a name..." "Build your walls of the dead stone...Build your roofs of a dead wood..Build your dreams of a dead thoughts"
Loading...
|
Yasmine |
14.05.2011 - 23:57 Written by ANGEL REAPER on 14.05.2011 at 23:50 At the ice rink! It's right between our houses so we can both walk like a mile to it. lol People are gonna look at us all wierd and stuff but it'll be fun.
---- "Both optimists and pessimists contribute to our society. The optimist invents the airplane and the pessimist the parachute." G B Stern "Society is like a stew. If you don't stir it up every once in a while then a layer of scum float u
Loading...
|
Lucas Mr. Noise Elite |
15.05.2011 - 00:08 Written by [user id=113163] on 10.05.2011 at 20:37 It's better to eat six times a day, or five or seven times. You'll have a much steadier intake of food that way, which means a steadier source of energy and less fat-storage. It takes some getting used to but I love it now, don't want to go back.
---- SLUDGE. DOOM. DEATH. Wait, what? "The reason I'm running for president is because I can't be Bruce Springsteen." - Barack Obama
Loading...
|
Abattoir Staff |
15.05.2011 - 01:57 Written by Lucas on 15.05.2011 at 00:08 Exactly, 5-7 meals is much better for your body organism than 3 meals per day....especially when your working out or playing sports regulary.
Loading...
|
EmperorGonzo Account deleted |
15.05.2011 - 18:12 EmperorGonzo
Account deleted
5-7 meals is way to much food. 3 meals and some healthy snacks. It's all you need. If you eat more food than your body can handle, its just going to sit there. I suggest eating 5-7 meals if you are a very very very active person. Meaning you are doing military training, or just something that exerts physical energy from you all day. 3 meals is the important one, then some healthy snacks in the middle. I have been in the military and done some intense training, plus all of my deployments. I have learned the limits of the human body, more than 95% of the people in this world. Know nutrition like that back of my hand.
Loading...
|
Lucas Mr. Noise Elite |
15.05.2011 - 18:16 Written by [user id=113163] on 15.05.2011 at 18:12 Meal, snack, whatever. 3 meals + some snacks = 5 - 7 meals. Of course, the basis of it all is calculating what you need in kcal, getting your goals straight (gaining, cutting, or staying put) and then work from there.
---- SLUDGE. DOOM. DEATH. Wait, what? "The reason I'm running for president is because I can't be Bruce Springsteen." - Barack Obama
Loading...
|
EmperorGonzo Account deleted |
15.05.2011 - 18:20 EmperorGonzo
Account deleted
Either way, no matter what you do....its good to eat at least 3 meals. The breakfast is the most important, its what gets you going for the day, Food is food, love eating it.
Loading...
|
BlackenedMyths |
22.05.2011 - 06:23
I love running the most. I'll usually run about 30 to 40 miles on a good week. There's just something so relaxing about it, and it's a great time to listen to music.
Loading...
|
EmperorGonzo Account deleted |
23.05.2011 - 06:38 EmperorGonzo
Account deleted Written by BlackenedMyths on 22.05.2011 at 06:23 Same. It's really one of the only times that I can full get into the song. I go through shoes like a mad man.
Loading...
|