01. Breaking Loose
02. It's Too Late
03. Long Distance Heartbreak
04. Time For A Change
05. Hangman's Tree
06. It's What I Wanted
07. Mainline
08. Women, Whiskey & Sin
09. Thoughts That Bleed

Additional info
This was Helix second Indie release, once again recorded at Springfield Sound. This album was produced by Laclan McFadden. The song "Woman Whiskey & Sin became a hit for them in England, and the album became a #1 import and garnered articles on us in "Kerrang" and "Sounds", the two premier British rock mags. Once again Helix sold these albums between sets in the bars they played.

This album was produced by Laclan McFadden who was partners with Jack Douglas. Jack was producing the "Double Fantasy" album in New York with John Lennon at the time. Helix had been doing pre-production at a little practice hall in Stratford, Ontario when they decided to go get a bite to eat. It was at the restaurant that the tragic news of Lennon's death came over the radio. Laclan and Brian went back to his hotel room where he phoned Yoko Ono. It was an eerie feeling standing there listening to him talk to her at that moment in rock n' roll history..............